Sunday, October 25, 2009

I have food allergies that started recently any recipe suggestions?

I'm allergic to dairy, seafood, tomatoes, peanuts, fresh berries, lettuce, apples, and eggs. I would appreciate any ideas.
Answer:
Join FAAN (Food Allergy and Anaphylaxis Network. A wealth of knowledge and support there.www.foodallergy.org
Well, thats a tough one. But,
Burgers (no cheese)
Pasta with olive oil and garlic
BBQ chicken, beef, etc.(any meat you can throw on a grill is good)
Fresh Veggies
stir fry (you can buy a sauce that you just add meat and veggies its good)
Potatoes(mashed, roasted, baked,fried)maybe try soy milk or tofu cheese. Dont know if its good, but its worth a shot.
Try The Whole Foods Allergy Cookbook by Cybele Pascal.

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